Stress in the work place is the biggest reason, next to back pain, for days off work.
It is not natural to for the human being to be hunched up over a computer for eight hours a day.
We have a variety of wellbeing and holistic sessions to choose from, for example, Yoga to revitalise the immune system and reduce back pain, Reiki for peace of mind and feeling tranquil and aromatherapy massage to combat those aches and pains from sitting too long in one position.
These sessions can be perfect for the afternoon to round off your activity day or for the whole day, you choose, it’s your day. After participating in these disciplines in our peaceful surroundings you will go back to work the next day feeling on top of the world, more motivated to tackle your work load, improving productivity and communication with a clearer mind.