De - Stress Workshop

De-stress Workshop

10th June 2017

What if the stress response was something you could control?  What if there were techniques you could learn to give you that control?

  • Understand what the stress response is, and why it can create havoc in the body and mind.
  • Learn self-help tips and natural remedies you can easily use straight away to gain control of the stress response.
  • Create your own de-stress natural remedy
  • Experience a relaxed body and tranquil mind through learning techniques that you can use anytime.

De-stress workshop run by Sue White, Health Practitioner and Sharon Thorp, Holistic Therapist.

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Warden Hill Farm
Views over Oxfordshire
Stunning Countryside
The Pigs
The Courtyard
Warden Hill Farm
Cool Contours
The Venue and Accommodation